Crivit 2-in-1 Arm and Leg Exercise Bike User Manual

Introducción

Thank you for choosing the Crivit 2-in-1 Arm and Leg Exercise Bike. This device is designed to strengthen the musculature of both your arms and legs, offering a versatile and convenient way to exercise. It features an integrated computer with an LCD display to track your workout progress. Please read this manual carefully before initial use to ensure proper assembly, operation, and maintenance.

Información de seguridad

• Siempre consulte con un profesional de la salud antes de comenzar cualquier nuevo programa de ejercicios.
• Ensure the exercise bike is placed on a stable, level surface during use.
• Mantenga a los niños y las mascotas alejados del dispositivo durante el funcionamiento.
• El peso máximo del usuario para este dispositivo es de 100 kg. No exceda este límite.
• Wear appropriate clothing and footwear during exercise. Avoid loose clothing that could get caught in moving parts.
• Deje de hacer ejercicio inmediatamente si se siente mareado, débil o experimenta cualquier dolor.
• Regularly inspect the device for any signs of wear or damage. Do not use if damaged.

Contenido del paquete

Compruebe que todos los componentes estén presentes y sin daños:

• Crivit 2-in-1 Arm and Leg Exercise Bike main unit
• Pedales con correas ajustables
• Integrated LCD computer (with battery included)
• Manual de usuario

Configuración

1. Desembalaje: Retire con cuidado todos los componentes del embalaje.
2. Colocación: Place the main unit on a flat, stable surface. The anti-slip feet ensure secure support.
3. Colocación de los pedales: The pedals are designed for easy attachment and removal without tools. Ensure they are securely fastened before use. The adjustable straps allow for a comfortable and secure fit for your feet or hands.

Instrucciones de funcionamiento

1. Uso para ejercitar las piernas

1. Sit comfortably in a chair, ensuring your feet can reach the pedals without straining.
2. Place your feet into the pedal straps and adjust them for a snug fit.
3. Comience a pedalear con un movimiento suave y controlado.
4. Adjust the resistance knob to increase or decrease the workout intensity. Turn clockwise for more resistance, counter-clockwise for less.

2. Uso para ejercitar los brazos

1. Place the exercise bike on a stable table or elevated surface.
2. Sit in front of the device, ensuring your hands can comfortably reach the pedals.
3. Place your hands into the pedal straps and adjust them for a secure fit.
4. Begin rotating the pedals with your arms in a smooth, controlled motion.
5. Adjust the resistance knob to increase or decrease the workout intensity.

3. Funciones de la pantalla LCD

The integrated LCD computer provides real-time feedback on your workout. It typically displays the following 7 functions:

• TIEMPO: Duración de su sesión de entrenamiento actual.
• VELOCIDAD: Velocidad de pedaleo actual.
• DISTANCIA: Distancia total recorrida durante la sesión actual.
• CALORIAS: Calorías estimadas quemadas durante la sesión actual.
• Other functions may include Odometer (total distance), Scan (cycles through all functions), and RPM (revolutions per minute).

The display is easy to read and operates with an included battery.

Mantenimiento

• Limpieza: Limpia el dispositivo con un anuncioamp Paño limpio después de cada uso. No utilice limpiadores abrasivos ni disolventes.
• Almacenamiento: Store the exercise bike in a cool, dry place away from direct sunlight and moisture. Its compact form and integrated handle make it easy to move and store.
• Reemplazo de batería: If the LCD display becomes dim or unresponsive, replace the battery. Refer to the computer unit for battery type and replacement instructions.
• Inspección: Revise periódicamente todos los tornillos y conexiones para asegurarse de que estén bien apretados.

Solución de problemas

• No display on LCD: Check if the battery is correctly inserted or needs replacement.
• La resistencia no cambia: Ensure the resistance knob is turning freely and is not stuck. If the issue persists, contact customer support.
• Los pedales se sienten flojos: Tighten the pedal connections. If the issue persists, inspect for damage.
• Ruidos inusuales durante el funcionamiento: Stop using the device and inspect for any loose parts or obstructions. Ensure all connections are secure.

Presupuesto

Garantía y soporte

Para obtener información sobre la garantía o asistencia técnica, consulte la documentación de compra o póngase en contacto con su distribuidor. Conserve el comprobante de compra para cualquier reclamación de garantía.