1. Introducción
The Wahoo ELEMNT Rival is a high-performance multisport GPS smartwatch engineered for athletes who demand precision and reliability. It seamlessly integrates with the Wahoo ecosystem and other fitness platforms, providing comprehensive data for training and competition. This manual will guide you through the setup, operation, and maintenance of your ELEMNT Rival to ensure optimal performance and longevity.

Frente view of the Wahoo ELEMNT Rival Smartwatch, showing the digital display with current time, date, step count, and battery level.
2. Guía de configuración
2.1. Desempaquetado y carga inicial
- Carefully remove the ELEMNT Rival smartwatch and its accessories from the packaging.
- Locate the USB charging cable. Connect the magnetic end to the charging port on the back of the watch and the USB-A end to a power source (e.g., computer USB port, wall adapter).
- Deje que el reloj se cargue completamente antes del primer uso. Una carga completa suele tardar aproximadamente 2 horas.
2.2. Pairing with Wahoo ELEMNT App
- Download the Wahoo ELEMNT Companion App from your smartphone's app store (iOS or Android).
- Abra la aplicación y cree una cuenta o inicie sesión si ya tiene una.
- Turn on your ELEMNT Rival by pressing and holding the top right button.
- In the app, select 'Add New Device' and follow the on-screen prompts to pair your watch. This usually involves scanning a QR code displayed on the watch or entering a pairing code.
- Una vez emparejado, la aplicación lo guiará a través de la configuración inicial, incluida la personalización.file, units of measurement, and activity profiles.

The Wahoo ELEMNT Rival Smartwatch displaying its connection status to the Wahoo Companion App on a smartphone.
3. Instrucciones de funcionamiento
3.1. Navegación básica
- Botón superior derecho: Power On/Off, Select/Enter.
- Middle Right Button: Scroll Up, Menu Navigation.
- Botón inferior derecho: Scroll Down, Menu Navigation.
- Botón superior izquierdo: Back, Lap/Split (during activity).
- Botón inferior izquierdo: Light, Lock Screen.
3.2. Sport Modes and Workouts
The ELEMNT Rival supports various sport profiles, including Running, Cycling, Swimming, and Triathlon. You can customize data pages for each sport via the ELEMNT app.
- Iniciar una actividad: From the watch face, press the top right button to enter the activity menu. Scroll to select your desired sport and press the top right button again to start.
- Modalidad Triatlón: The watch features 'Touchless Transition' for triathlons, automatically transitioning between swim, bike, and run segments without manual input.
- Entrenamientos estructurados: Load structured workouts from compatible platforms (e.g., TrainingPeaks) directly to your watch via the ELEMNT app. The watch will guide you through intervals and targets.

The ELEMNT Rival displaying the selection screen for various sport modes, with 'Triathlon' highlighted.

The watch screen showing an active interval workout, indicating remaining time and a visual representation of effort.
3.3. Data Tracking
The ELEMNT Rival provides comprehensive data tracking for various metrics:
- Frecuencia cardíaca: Optical heart rate sensor provides continuous heart rate monitoring during activities and 24/7 (when enabled).
- GPS: Built-in GPS tracks distance, pace, speed, and route for outdoor activities.
- Seguimiento de actividad: Monitors daily steps, calories burned, and active minutes.
- Seguimiento del sueño: Tracks sleep duration and quality (HRV data coming soon via firmware update).

The watch displaying real-time heart rate data during a workout, showing current and average heart rate.
3.4. Funciones inteligentes
Beyond fitness tracking, the ELEMNT Rival offers smart features to enhance daily use:
- Notificaciones de teléfonos inteligentes: Receive alerts for calls, texts, and app notifications from your paired smartphone.
- Control de música: Controla la reproducción de música en tu teléfono inteligente directamente desde el reloj.

The watch screen showing music playback controls, specifically for Spotify, with track information and progress bar.
4. Cuidado y mantenimiento
Proper care will extend the life of your ELEMNT Rival smartwatch.
- Limpieza: Regularly clean the watch, especially after workouts. Use a soft, damp Paño para limpiar la pantalla y casing. For the optical heart rate sensor on the back, gently clean with a cotton swab and rubbing alcohol if needed. Ensure the charging contacts are clean and dry.
- Cuidado de la correa: If your strap is removable, clean it separately with mild soap and water. Allow it to air dry completely before reattaching.
- Exposición al agua: The ELEMNT Rival is water-resistant (5 ATM). Rinse with fresh water after exposure to chlorinated or salt water. Do not press buttons underwater.
- Almacenamiento: Guarde el reloj en un lugar fresco y seco, alejado de la luz solar directa y de temperaturas extremas.
- Cuidado de la batería: Evite descargar la batería por completo con frecuencia. Para un almacenamiento prolongado, cárguela aproximadamente al 50 % para conservar su estado.

Trasero view of the Wahoo ELEMNT Rival, highlighting the optical heart rate sensor and magnetic charging contacts.
5. Solución de problemas
If you encounter issues with your ELEMNT Rival, refer to the following common problems and solutions:
| Problema | Posible causa | Solución |
|---|---|---|
| El reloj no enciende | Batería baja; falla del software | Charge the watch for at least 30 minutes. Perform a soft reset by holding all four side buttons for 10 seconds. |
| El GPS no se conecta | Poor satellite signal; outdated firmware | Muévete a un área abierta con un espacio despejado. view of the sky. Ensure firmware is updated via the ELEMNT app. Sync GPS data via the app. |
| Heart rate readings are inaccurate or absent | Watch not worn correctly; dirty sensor; dry skin | Ensure the watch is snug on your wrist, one finger-width above the wrist bone. Clean the optical sensor. Moisten skin under the sensor if very dry. |
| No se puede emparejar con el teléfono inteligente | Bluetooth desactivado; problema con la aplicación; el reloj no está en modo de emparejamiento | Ensure Bluetooth is enabled on your phone. Restart both watch and phone. Try pairing again through the ELEMNT app. |
| La batería se agota rápidamente | Frequent GPS use; high backlight setting; many notifications | Reduce GPS usage if possible. Lower backlight brightness. Manage notifications through the ELEMNT app. |
6. Especificaciones técnicas
| Característica | Especificación |
|---|---|
| Nombre del modelo | ELEMNT Rival |
| Número de modelo | WF140BK |
| Tamaño de la pantalla | 1.2 pulgadas (3.05 cm) |
| Tipo de pantalla | Color Display (AMOLED, OLED, LCD, or LED) |
| Resolución | 240 x 240 píxeles |
| Conectividad | Bluetooth, GPS |
| Duración de la batería (modo reloj inteligente) | Hasta 2 semanas |
| Battery Life (GPS Training Mode) | Hasta 24 horas |
| Tipo de batería | Iones de litio (250 mAh) |
| Resistencia al agua | 5 cajeros automáticos |
| Material | Nylon (strap) |
| Dimensiones | 4.65 x 4.65 x 1.53 cm |
| Peso | 50 gramos |
| Dispositivos compatibles | Teléfono inteligente |
| Sistema operativo | Android Wear 2.9 (or compatible) |
7. Garantía y soporte
Wahoo Fitness products are designed for durability and performance. For detailed warranty information, please refer to the warranty card included with your product or visit the official Wahoo Fitness webSitio. La garantía generalmente cubre defectos de fabricación durante un período específico a partir de la fecha de compra.
For technical support, firmware updates, or additional resources, please visit the Wahoo Fitness support page on their official webSitio. Encontrará preguntas frecuentes, guías de solución de problemas e información de contacto para atención al cliente.
- Soporte en línea: www.wahoofitness.com/support
- Registración del producto: Register your product online to receive updates and streamline support.





